How Much Should You Learn From Self Defense Videos?

First of all you should remember that there is nothing like hands-on training for realism and practice.
A common question that a lot of people have about self defense videos is how much they will actually learn. Some videos seem to focus on only a few related techniques, while others seem to teach hundreds of [...]

Domestic Violence Suspect Gets Stuck in Ceiling Trying to Flee Police

A domestic violence suspect in Gilbert was arrested yesterday — after police had to call the fire department to pry him out of the ceiling where he got stuck while trying to flee police.
About 1:30 a.m. yesterday, Gilbert police responded to a domestic violence call in the 500 block of North Adler Street in Gilbert.
Responding [...]

Self Defense Products – Personal Protection in Your Hands

The world has become a dangerous place with violence around every corner and each day passing we hear of new nightmares. In such a state, it has now become extremely important to take personal protection as a priority. You need to be self sufficient in defending yourself as well as your family as more and [...]

How to Protect Yourself and Your Family in These Dangerous Times

How many times have you said or heard this: “Don’t tell me I need any more protection in my home. I lock the doors and windows at night and have a light in my front yard. And, I’m a light sleeper so I’ll hear any noise downstairs…”
But, how many times have these same people or [...]

Women and Guns – Should a woman carry a gun for protection?

Women and Guns
A little while ago, there was an article in the Bucks County Courier Times about women protecting themselves. It talks about guns and self-defense classes, but also mentions tasers, pepper spray and mace. We felt it was an appropriate topic for everyone to read. Excerpts from the article follow below:

Should [...]

Verbal Self Defense – a Critical Factor in Self Defense for Women

Verbal Self Defense – a Critical Factor in Self Defense for Women
Verbal self defense, the use of your voice in a threatening situation, is an extremely important tool in protecting yourself. How? Uncommon to popular belief, criminals do not pounce on an individual when the mood strikes them. They attack when they see an opportunity [...]

Pepper Spray and Self Defense

Pepper Spray and Self Defense
In magazines and on the net, there are bountiful articles relating to martial arts moves for self defense.  Self defense training itself often consists of the strikes and kicks that you would call martial arts moves.  However, there is so much more to personal safety than learning the ins and outs [...]

Tips for Women Who Want to Learn Martial Arts & Self Defense

Tips for Women Who Want to Learn Martial Arts & Self Defense
There are many products, videos, and classes out there marketed to women to help them learn martial arts and other self defense programs. In addition to using common sense on a daily basis to decrease your chances of becoming a target, it’s important to [...]

Self Defense Techniques to Empower Women

Self Defense Techniques to Empower Women
In the news today, you can see incidents of violence against women. A number of women from different locations of the globe are being raped and harassed. Others are domestically abused. These things happen because attackers believe that women are weak. They are very vulnerable and are easy victims for [...]

Stop Your Attacker With A Self Defense Groin Kick

Stop Your Attacker With A Self Defense Groin Kick
In today\’s situations you often find many criminals who may attack anyone with wrong intentions like to rob something, to show their power, to create fear, to abuse someone or even to kidnap and rape you. You can\’t guess what is going on in the criminal brains [...]

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