Self defense techniques for women

Self defense techniques for women
Today’s committed attackers require women to know several self defense techniques. The combative programs for self defense were first practiced by our ancestors. The wars that they came across were each different from the others and this made them discover techniques for self defense. So now you might wonder why fighting [...]

“Kick Me Where It Counts” – A Critical Mistake In Martial Arts And Self-Defense Training

“Kick Me Where It Counts” – A Critical Mistake In Martial Arts And Self-Defense Training
During my recent visit to Japan for training, there was one overriding thing that I noticed about most of the black belts that I worked with. Now, if they were just having fun and aren’t really looking to be able to [...]

“Kick Me Where It Counts”: A Critical Mistake in Martial Arts and Self-Defense Training

“Kick Me Where It Counts”: A Critical Mistake in Martial Arts and Self-Defense Training
During my recent visit to Japan for training, there was one overriding thing that I noticed about most of the black belts that I worked with. Now, if they were just having fun and aren’t really looking to be able to [...]

Self Defense Training for Women to Avoid the “freeze” Response

Self Defense Training for Women to Avoid the ?freeze? Response
 

The scariest feeling in any stressful situation, especially in an assault, is to have one’s brain and body “freeze.” Your stress response comes into play and your ability to think logically and react is dramatically impaired. Even if the paralysis of movement lasts for just a [...]

Everything I Need To Know In Life, I Learned From A Self Defense Video

I watched a self defense video a few years ago, and it has stuck with me like little else ever has.  I learned a lot about self defense, but I also learned a few valuable lessons about life that were disguised as self defense tips.  
Total Commitment
When you’re stuck in a fight, you don’t spar [...]

Self Defense – How to Successfully Evade a Strike

One of the basic skills when you’re learning the science of self-defense, is the ability to defend against incoming strikes. In fact, in the 5 phases that an attack and defense scenario progresses through, this ability to neutralize the effect of the attack he’s throwing at you takes place in phase 2. When we think [...]

Choosing The Right Self Defense Course For You

Arguably the best thing a person can learn in order to feel safe and confident is a way to defend themselves. There are training programs in every town that will teach you self defense techniques. But if taking classes to learn self defense techniques is not possible, you can still progress by doing some online [...]

The Karate-Myth: Why Most Martial Arts and Self-Defense Programs Are Wrong

You know, when I first started learning self-defense how to protect myself through the martial arts, I quickly noticed that the training was almost entirely focused on the memorization and performance of preset technique. What I mean is…
…the lessons revolved around the step-by-step mindset. Even testing was centered around the correct “performance” of [...]

Highlight On Self Defence Weapons

Self defense training is very essential for everyone and the use of self defense weapons is also an essential part of training. Self defense weapons are divided into lethal, semi lethal and lethal weapons. The semi lethal and non lethal weapons can be used in any kind of dangerous situations. These include, pepper spray, pocket [...]

Five Simple Defensive Techniques

We all know about the global recession of the world, which is causing a lot of problem for the whole world. Unemployment is considered as one of the major consequence of this recession that ultimately results in increase in the number of crimes like robbery, rape, kidnapping and many other street crimes. In such a [...]

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