Self Defense Courses
Below you will find our top picks for study at home self-defense programs. Please read through the descriptions and click on the links of the course(s) that sound interesting and valuable for you and your specific needs.**
Thank You! – Women’s Self-Defense Federation
*What the violent street thugs, don’t want you to know!
*How to make techniques your natural response to a violent attack where every second counts!
*How not to make Hollywood-style mistakes that will get you seriously hurt or even killed.
*Avoid wasting time and money. This manual reveals the information you need to out maneuver your attacker.
“quick to end” fighting system.
*There are no complicated moves! You don’t have to remember hundreds of confusing blocks and strikes! Just simple unbelievably effective moves that can be learned and mastered in only a few hours.
*You don’t have to be quick, or coordinated, or even in good physical shape! You don’t even need any prior fighting training. You already know most of these movements. I just show you what to do and when to do them. These are natural body movements that anyone can use very effectively to defend themselves.
*You don’t need to train constantly to master this system! Most of us don’t have the time to waste — we have a life! That’s why this system is designed to turn you from beginner into a master in just a few short hours. All you have to spend is a few minutes per day training.
*You’ll learn a “fighting system” that focuses only on teaching you one thing — how to walk out of any physical attack alive, using simple and proven moves in a stunningly short time.
*”The Warrior Mindset.” I reveal why a single mindset will mean being a victim or being safe and why it can improve your fighting power by 10 times!
The 7 Most Effective Self Defense Techniques
“Mister, You’re Messing with the Wrong Girl.”
You see the news. The truth is that women are frequent targets of violence and assaults. Fortunately,
now you can protect yourself — and your children — from those unexpected moments of danger.
It’s time to take matters into your own hands. “7 Most Effective Self Defense Techniques!” allows you to do just that – in the privacy of your own home!!! This book teaches you how to:
Defend Yourself…
Stay Safe…
Live Without Fear!
Discover easy-to-use techniques so you can quickly save yourself from most any threatening situation. An affordable solution to getting the training you need to stay safe from harm. It’s called the “7 Most Effective Self Defense Techniques!”
Although gentle by nature during peaceful times, females can become extremely fierce and effective fighters, often more so than males.
If you’re a mother, you’ll know what we mean. Imagine your children being threatened. Your emotion and rage would fuel your power and determination to rip your attacker to pieces! Your chances of success are even greater if you have discovered how to channel your anger into effective techniques that will instantly disable any assailant.
This book will teach you insider secrets on how to strike, when to strike, and what to strike. We have taken pages of information about execution, application and target areas and distilled it to produce “The 7 Most Effective Self Defense Techniques”.
*For each technique presented, the book discusses in detail the physical requirements, degree of difficulty, and considerations in relation to the attacker. The book explains how to learn and master the technique, and makes suggestions for possible follow-up techniques.
*For each technique, you’ll find training methods and partner exercises, where applicable. Naturally, we will also discuss possible defenses against each technique, so you will be able to anticipate your attacker’s next move.
*We’ll discuss when to apply certain techniques, as well as each technique’s advantages or disadvantages, if any. You will gain a detailed knowledge of issues related to time, setting up your attacker, attack range and any medical implications.
*The book will also provide answers to frequently asked questions related to each technique. To complete each technique, the book will list important points to remember.
Instantly stop any attacker — regardless of your age, gender, shape or size!
ANY dangerous situation?
Violent crime can affect anyone at any time. This includes assault, domestic violence, robbery, car jacking, rape, and murder. These crimes can happen in your home, nearby, at work, or in almost any public place.
Violence is basically an equal opportunity crime!
Here are just a few statistics just related to women:
* 14% of women in the US admit to being abused by their husbands or boyfriends.
* 4 women are killed everyday by their abusive partners.
* In the US, more than one woman is raped every single minute.
If you’re interested in learning fail-safe self defense skills to defend yourself and your loved ones, while ditching your fear and victim mentality then read on…
You need some simple, easy-to-execute moves that you can pull out of the old memory bank at a moment’s notice. You need to know how to get out of ANY situation, no matter what or who, with your life and possessions intact. In only 31 pages of meaty and no nonsense information, you’re going to get a step-by-step plan for learning how to protect yourself and your loved ones. You’ll be amazed by how quickly you can master these moves just by studying and practicing the depth of detail — in concise words & pictures — that is what this ebook delivers. It takes you by the hand and shows you exactly how to do it … from start to finish.
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**Disclaimer
REMEMBER:
No one can guarantee your safety anymore than having health insurance for example, means that you will never get sick or always get better. Mistakes can be made, fear can paralyze, guard can be let down, but it is ALWAYS better to expect the unexpected and be prepared for it than to be taken by surprise!
Since laws vary from state to state and country to country all women should inquire about their legal rights in regards to self-defense within their own jurisdiction.
Women’s Self Defense Federation and the owners and creators of this website are not responsible for any injuries inflicted or received as a result of practicing or attempting any techniques presented here or within any of the programs, books, products, DVDs and any other items presented on this website. Women’s Self Defense Federation and the owners and creators of this website do not claim to guarantee your safety. The views and opinions here do not necessarily reflect the views and opinions of Women’s Self Defense Federation and the owners and creators of this website. Physical self defense techniques are dangerous and painful and should only be used in self defense.
